100 grams of dried navy beans to cups
100 grams of dried navy beans is 0.48 cups — near enough 1/3 cup + 2 tbsp + 1 tsp.
The answer
0.48 cups
≈ 1/3 cup + 2 tbsp + 1 tsp
Worked out from 208 grams per US cup: 100 ÷ 208 = 0.48. Approximate — density shifts with packing and brand.
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Based on g per cup. Approximate — density varies with packing and brand.