150 grams of plain yogurt to cups
150 grams of plain yogurt is 0.61 cups — near enough 1/2 cup + 1 tbsp + 2 tsp.
The answer
0.61 cups
≈ 1/2 cup + 1 tbsp + 2 tsp
Worked out from 245 grams per US cup: 150 ÷ 245 = 0.61. Approximate — density shifts with packing and brand.
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Based on g per cup. Approximate — density varies with packing and brand.