500 grams of oat flour to cups
500 grams of oat flour is 5.43 cups — near enough 5 1/3 cups + 1 tbsp + 2 tsp.
The answer
5.43 cups
≈ 5 1/3 cups + 1 tbsp + 2 tsp
Worked out from 92 grams per US cup: 500 ÷ 92 = 5.43. Approximate — density shifts with packing and brand.
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Based on g per cup. Approximate — density varies with packing and brand.