500 grams of quinoa to cups
500 grams of quinoa is 2.94 cups — near enough 2 3/4 cups + 3 tbsp.
The answer
2.94 cups
≈ 2 3/4 cups + 3 tbsp
Worked out from 170 grams per US cup: 500 ÷ 170 = 2.94. Approximate — density shifts with packing and brand.
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Based on g per cup. Approximate — density varies with packing and brand.