150 grams of chopped dates to cups
150 grams of chopped dates is 1.02 cups — near enough 1 cup + 1 tsp.
The answer
1.02 cups
≈ 1 cup + 1 tsp
Worked out from 147 grams per US cup: 150 ÷ 147 = 1.02. Approximate — density shifts with packing and brand.
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≈
Based on g per cup. Approximate — density varies with packing and brand.