400 grams of chopped dates to cups
400 grams of chopped dates is 2.72 cups — near enough 2 2/3 cups + 1 tbsp.
The answer
2.72 cups
≈ 2 2/3 cups + 1 tbsp
Worked out from 147 grams per US cup: 400 ÷ 147 = 2.72. Approximate — density shifts with packing and brand.
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Based on g per cup. Approximate — density varies with packing and brand.