Skip to content
GramsIntoCup

500 grams of chopped dates to cups

500 grams of chopped dates is 3.4 cups — near enough 3 1/3 cups + 1 tbsp.

The answer

3.4 cups

3 1/3 cups + 1 tbsp

Worked out from 147 grams per US cup: 500 ÷ 147 = 3.4. Approximate — density shifts with packing and brand.

Try another amount

Other amounts of chopped dates

All chopped dates conversions 500 g of other ingredients Grams to cups converter