150 grams of flax seeds to cups
150 grams of flax seeds is 0.89 cups — near enough 3/4 cup + 2 tbsp + 1 tsp.
The answer
0.89 cups
≈ 3/4 cup + 2 tbsp + 1 tsp
Worked out from 168 grams per US cup: 150 ÷ 168 = 0.89. Approximate — density shifts with packing and brand.
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Based on g per cup. Approximate — density varies with packing and brand.