Teaspoons to grams converter
Teaspoons measure volume and grams measure weight, so this conversion depends on the ingredient. Pick yours below.
Teaspoons to grams
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Based on g per cup. Approximate — density varies with packing and brand.
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Sorted by how much space the same amount takes up.
| Ingredient | In grams |
|---|---|
| Rolled Oats | 1.67 g |
| Cocoa Powder | 1.77 g |
| Almond Flour | 2 g |
| Whole Wheat Flour | 2.35 g |
| Cake Flour | 2.38 g |
| All-Purpose Flour | 2.5 g |
| Powdered Sugar | 2.5 g |
| Bread Flour | 2.65 g |
| Chocolate Chips | 3.54 g |
| White Rice | 3.85 g |
| Granulated Sugar | 4.17 g |
| Brown Sugar | 4.44 g |
| Light Brown Sugar | 4.44 g |
| Olive Oil | 4.5 g |
| Vegetable Oil | 4.54 g |
| Butter | 4.73 g |
| Water | 4.93 g |
| Whole Milk | 5.08 g |
| Table Salt | 6.08 g |
| Honey | 7.08 g |