150 grams of rye flour to cups
150 grams of rye flour is 1.47 cups — near enough 1 1/3 cups + 2 tbsp + 1 tsp.
The answer
1.47 cups
≈ 1 1/3 cups + 2 tbsp + 1 tsp
Worked out from 102 grams per US cup: 150 ÷ 102 = 1.47. Approximate — density shifts with packing and brand.
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Based on g per cup. Approximate — density varies with packing and brand.