400 grams of rye flour to cups
400 grams of rye flour is 3.92 cups — near enough 3 3/4 cups + 2 tbsp + 2 tsp.
The answer
3.92 cups
≈ 3 3/4 cups + 2 tbsp + 2 tsp
Worked out from 102 grams per US cup: 400 ÷ 102 = 3.92. Approximate — density shifts with packing and brand.
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≈
Based on g per cup. Approximate — density varies with packing and brand.