250 grams of rye flour to cups
250 grams of rye flour is 2.45 cups — near enough 2 1/3 cups + 2 tbsp.
The answer
2.45 cups
≈ 2 1/3 cups + 2 tbsp
Worked out from 102 grams per US cup: 250 ÷ 102 = 2.45. Approximate — density shifts with packing and brand.
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Based on g per cup. Approximate — density varies with packing and brand.