125 grams of pumpkin seeds to cups
125 grams of pumpkin seeds is 0.97 cups — near enough 3/4 cup + 3 tbsp + 2 tsp.
The answer
0.97 cups
≈ 3/4 cup + 3 tbsp + 2 tsp
Worked out from 129 grams per US cup: 125 ÷ 129 = 0.97. Approximate — density shifts with packing and brand.
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Based on g per cup. Approximate — density varies with packing and brand.