150 grams of pumpkin seeds to cups
150 grams of pumpkin seeds is 1.16 cups — near enough 1 cup + 2 tbsp + 2 tsp.
The answer
1.16 cups
≈ 1 cup + 2 tbsp + 2 tsp
Worked out from 129 grams per US cup: 150 ÷ 129 = 1.16. Approximate — density shifts with packing and brand.
Try another amount
Enter an amount to see the conversion.
≈
Based on g per cup. Approximate — density varies with packing and brand.