500 grams of pumpkin seeds to cups
500 grams of pumpkin seeds is 3.88 cups — near enough 3 3/4 cups + 2 tbsp.
The answer
3.88 cups
≈ 3 3/4 cups + 2 tbsp
Worked out from 129 grams per US cup: 500 ÷ 129 = 3.88. Approximate — density shifts with packing and brand.
Try another amount
Enter an amount to see the conversion.
≈
Based on g per cup. Approximate — density varies with packing and brand.