150 grams of whole wheat flour to cups

150 grams of whole wheat flour is 1.33 cups — near enough 1 1/3 cups.

The answer

1.33 cups

≈ 1 1/3 cups

Worked out from 113 grams per US cup: 150 ÷ 113 = 1.33. Approximate — density shifts with packing and brand.

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Ingredient

Grams

How you measure it changes this

The figure above assumes spooned & levelled. Whole Wheat Flour has 2 measured techniques on record, and they differ enough to matter — see the full whole wheat flour page for the comparison.

Other amounts of whole wheat flour

50 g 100 g 125 g 200 g 250 g 300 g 400 g 500 g 750 g 1000 g

All whole wheat flour conversions 150 g of other ingredients Grams to cups converter